66.85 day 2 kembali dieeeet
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66.8 kg
Lost so far: 0.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1580 kcal
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Fat: 56.41g | Prot: 77.72g | Carbs: 201.26g.
Breakfast: Celery , Cooked Chinese Cabbage, Natlab Soy Protein Isolate, Pineapple (Extra Sweet) . Lunch: Sinti Bumbu Pecel, Boiled Egg, Pineapple (Extra Sweet) , Lemonilo Mie Goreng. Dinner: Milkfish (Cooked, Dry Heat) , Fried Tofu , Cooked Chinese Cabbage, Finna Food Sambal Terasi Uleg, Nasi Putih. Snacks/Other: Tropicana Slim Chocolate Spread, Prochiz Cheddar Cheese, Yamazaki Roti Tawar Gandum, Tropicana Slim Chocolate Spread, Ellenka Fiber Creme, Nescafe Classic, My Roti Roti Tawar Funwari Gandum. more...
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Losing 3.5 kg a Week
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bellenita's Weight History
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