Weigh In record (no journal entry) for 02 September 2020
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106 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1410 kcal
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Fat: 50.56g | Prot: 83.55g | Carbs: 154.84g.
Breakfast: Haşlanmış Yumurta. Lunch: Keçi Peyniri, Karpuz. Dinner: Üzüm, Et Döner. more...
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Gaining 0.3 kg a Week
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