Weigh In record (no journal entry) for 02 September 2020
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61 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1064 kcal
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Fat: 41.55g | Prot: 48.86g | Carbs: 80.10g.
Breakfast: インスタントコーヒー（粉末）, スイカ. Dinner: カルビー 堅あげポテト, グリーンリーフレタス, ビール, インサラータ・カプレーゼ, チキンソテー. Snacks/Other: スイカ. more...
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Losing 3.5 kg a Week
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Rec_MY53.'s Weight History
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