Weigh In record (no journal entry) for 01 September 2020
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67.1 kg
Lost so far: 9.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1122 kcal
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Fat: 44.16g | Prot: 40.92g | Carbs: 150.61g.
Breakfast: Jugo de Piña, Aceitunas Negras, Manzana Verde, Plátano. Lunch: Huevo, Plátano, Mandarina, Suiza Hot Dog, Lentejas Cocidas, Palta, Pepino (Pelado). Dinner: Mamey, Queso Dambo, Cafe con una Cdta de Te de Azucar, Unión Tostadas Integrales. Snacks/Other: Caramelo Masticable, Caramelos Duros. more...
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Gaining 0.9 kg a Week
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karencita1104's Weight History
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