Weigh In record (no journal entry) for 01 September 2020
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95.3 kg
Lost so far: 7.4 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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748 kcal
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Fat: 32.89g | Prot: 70.10g | Carbs: 43.13g.
Breakfast: Peito de Frango, Ovo Frito, Carne da Sobrecoxa de Frango (Assado, Cozido), Pêra Portuguesa. more...
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Gaining 0.4 kg a Week
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Danipoderosa's Weight History
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