Weigh In record (no journal entry) for 30 November 2010
|
92.2 kg
Lost so far: 29.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2010:
|
1996 kcal
|
Fat: 159.31g | Prot: 87.65g | Carbs: 76.59g.
Breakfast: Cream o Flax, Heavy Cream. Dinner: Butter , Green Beans, White Castle Hamburger Pie. Snacks/Other: Carbquick Pie Crust, Jody's Pumpkin Bake, Atkins Advantage Chocolate Peanut Butter Bar, Atkins Advantage Chocolate Royale Shake. more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wahoowa96's Weight History
|