Weigh In record (no journal entry) for 01 September 2020
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98.6 kg
Lost so far: 1.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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663 kcal
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Fat: 16.19g | Prot: 47.73g | Carbs: 82.53g.
Breakfast: Café con Leche Semi Descremada. Second Breakfast: Plátano Macho. Lunch: Serrano Jamón Serrano, Hacendado Alubia con Verduras. more...
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Losing 0.2 kg a Week
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fguerrir's Weight History
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