Weigh In record (no journal entry) for 01 September 2020
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92.1 kg
Lost so far: 5.0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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565 kcal
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Fat: 33.09g | Prot: 63.57g | Carbs: 7.69g.
Breakfast: Jimmy Dean Hearty Turkey Sausage Crumbles, Great Value Original Liquid Eggs, Babybel Mini Mozzarella, Coffee. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Ball Park Bun Size Franks, Mac's Snacks Bar-B-Q Flavored Chicharrones. more...
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Gaining 0.6 kg a Week
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Tinausaf's Weight History
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