Weigh In record (no journal entry) for 01 September 2020
|
79.4 kg
Lost so far: 20.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1458 kcal
|
Fat: 35.43g | Prot: 146.74g | Carbs: 149.88g.
Breakfast: Nopales, Tortilla de Maíz, San Juan Claras de Huevo, FUD Queso Panela Rebanadas Cuadradas Cuida-T, La Costeña Frijoles Ranch. Lunch: Lechuga, Member's Mark Filetes de Tilapia, Morrón, Great Value Mezcla California. Dinner: Tortillas de Harina, FUD Queso Tipo Manchego Rebanadas Redondas (Cuida-T), Atún en Agua (Enlatado), Tortilla de Maíz. Snacks/Other: Helado de Fresa, Peras, Kiwi, Mezcla de Frutas Secas, Yoplait Yoghurt Griego sin Azúcar. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angel Hdz 16's Weight History
|