Weigh In record (no journal entry) for 01 September 2020
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60.9 kg
Lost so far: 9.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1846 kcal
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Fat: 68.18g | Prot: 164.45g | Carbs: 155.60g.
Breakfast: Migros Oh High Protein Pudding Vanille, Nu3 Protein Bar, Coop Kaffeerahm, Goufrais Goufrais. Lunch: Monolith Plombir Gold, Egg, Nectarine, Migros Daily Gourmetsalat Tandoori. Dinner: Bricelets Plats, Strawberries, Cucumber, Avocado, Tomatoes, Migros Kefen, Broccoli, Farmer's Best Blattspinat, Coop Qualité & Prix Crevetten. more...
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Losing 0.7 kg a Week
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Dimitri.litvin's Weight History
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