Weigh In record (no journal entry) for 01 September 2020
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56 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2020:
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1115 kcal
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Fat: 50.21g | Prot: 36.57g | Carbs: 139.86g.
Breakfast: Su, Domatesler, Doğal Peynir, Beyaz Ekmek. Lunch: Biber Kızartması, Köy Ekmeği, Beyaz Ekmek. Dinner: Ev Yapımı Yoğurt, Biber Dolması. Snacks/Other: Şeftali, Şeftali. more...
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keskediolsaydim's Weight History
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