Weigh In record (no journal entry) for 01 September 2020
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51 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1253 kcal
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Fat: 29.91g | Prot: 43.97g | Carbs: 209.90g.
Breakfast: Tahu, Sayur Bening Bayam. Lunch: Telur, Nasi Putih, Selada Kol, Garam, Tahu, Sayur Bening Bayam. Dinner: Telur, Quaker Instant Oatmeal, Pisang. Snacks/Other: Kue Bolu, Roma Malkist Crackers (3). more...
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Losing 0.7 kg a Week
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Vinsiaalecca's Weight History
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