Weigh In record (no journal entry) for 01 September 2020
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67.5 kg
Lost so far: 11 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1741 kcal
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Fat: 63.26g | Prot: 70.48g | Carbs: 212.30g.
Breakfast: Bedford Saltufo, Reypol Sos Paprykowo-Czosnkowy, REWE Delikatess Lachsschinken, Lätta Halbfettmargarine, Malzers Roggenbäck, Milbona H-Milch 1,5% Fett. Lunch: Chicken Döner. Snacks/Other: Sugarland Frucht-Kaubonbons, Pfirsiche, Kinder Schoko Bons White, Eiskugel, Ja! Cashewkerne. more...
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Gaining 4.9 kg a Week
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kamephika's Weight History
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