Weigh In record (no journal entry) for 01 September 2020
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56.5 kg
Lost so far: 2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1405 kcal
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Fat: 89.12g | Prot: 109.84g | Carbs: 42.43g.
Breakfast: Оливки, Rimi Mozzarella, Авокадо, Форель, Latvijas Maiznieks Latvijas Graudu Maize Melnā Ar Sēklām. Lunch: Кокосовая Стружка, Сгущенное Молоко, Cesvaine Pilnpiena Biezpiens 9%, Оливки, Салат Овощной, Fetika Фета, Jager Моцарелла, Морковь, Куриное Филе. Dinner: Творог 9%, Džugas Сыр, Форель, Авокадо, Жареное Яйцо. Snacks/Other: Тефтели. more...
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Losing 2.1 kg a Week
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katerynayasu's Weight History
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