Weigh In record (no journal entry) for 01 September 2020
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46 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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1348 kcal
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Fat: 61.46g | Prot: 46.11g | Carbs: 133.16g.
Breakfast: Sierpc Ser Królewski, Łaciate Masło Extra, Chleb Pszenny , Łaciate Mleko 2%, Kawa (Rozpuszczalna). Lunch: Alesto Orzechy Nerkowca, Łaciate Mleko 2%, Kawa (Rozpuszczalna). Dinner: Strogonow, Kasza Bulgur. Snacks/Other: Wino Muscat, Schogetten Czekolada z Orzechami, Ciasto 3 Bit, Łaciate Mleko 2%, Kawa. more...
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Losing 2.8 kg a Week
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Kinga1987's Weight History
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