setya putri's Journal, 01 Sep 20

Weigh In record (no journal entry) for 01 September 2020
51.5 kg Lost so far: 6 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2020:
1047 kcal Fat: 31.62g | Prot: 41.56g | Carbs: 152.27g.   Breakfast: Kolak, Onde Onde. Lunch:  Ikan Panggang,  Sambal Matah,  Sayur Bening Bayam,  Nasi Putih. more...
Losing 0.7 kg a Week

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setya putri's Weight History


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