Weigh In record (no journal entry) for 01 September 2020
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82 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2020:
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1499 kcal
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Fat: 109.33g | Prot: 88.26g | Carbs: 44.78g.
Breakfast: Scotsburn Unsalted Butter, kookosöljy, Coffee (Brewed From Grounds). Lunch: Garlic Butter, Beef Steak, Garlic & Onion Mashed Cauliflower. Dinner: Grilled Chicken with Lemon and Oregano. Snacks/Other: Sea Salt, Heavy Cream, Kroger Old Fashioned Oatmeal. more...
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Losing 2.8 kg a Week
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Lumihilkka's Weight History
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