Weigh In record (no journal entry) for 01 September 2020
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89.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2020:
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555 kcal
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Fat: 34.75g | Prot: 34.02g | Carbs: 26.22g.
Breakfast: Чай с Сахаром, Гуляш из Свинины, Яичница. more...
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Losing 0.1 kg a Week
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dr.braun's Weight History
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