Weigh In record (no journal entry) for 29 November 2010
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160.6 kg
Lost so far: 13.2 kg.
Still to go: 60.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2010:
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720 kcal
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Fat: 24.00g | Prot: 52.00g | Carbs: 74.00g.
Lunch: Premium Southwest Salad with Grilled Chicken. Dinner: Rigatoni with Roasted White Meat Chicken. more...
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Losing 6.4 kg a Week
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VoooDoooDoctor's Weight History
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