Weigh In record (no journal entry) for 31 August 2020
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 34.35g | Prot: 47.81g | Carbs: 215.02g.
Breakfast: Pan, Queso Natural, Chocolate en Leche, Caldo de Pescado. Lunch: Plátano Frito, Arroz Blanco, Espaguetis con Salsa de Tomate y Pollo o Pavo. Dinner: Patacones, Arepa. Snacks/Other: Banano, Guanabana, Café, Agua. more...
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Losing 3.5 kg a Week
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kmilagonco's Weight History
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