Weigh In record (no journal entry) for 31 August 2020
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89.8 kg
Lost so far: 2.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 61.17g | Prot: 91.28g | Carbs: 126.01g.
Breakfast: Pesche, Caffè Macchiato, Mulino Bianco Fetta Biscottata Integrale, Conserva di Marmellata. Lunch: Nonno Nanni Stracchino, Prosciutto Crudo, Pasta al Pesto. Dinner: Pane Bianco, Scarola Cotta (Aggiunta di Grasso in Cottura), Petto di Pollo. Snacks/Other: Caffè Zuccherato, Pesche. more...
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Gaining 0.1 kg a Week
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antonio19762's Weight History
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