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iSonna
Journal
31 Aug 20
iSonna's Journal, 31 Aug 20
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Weigh In record (no journal entry) for 31 August 2020
91 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2020:
1355 kcal
Fat: 77.82g | Prot: 61.58g | Carbs: 99.07g.
Breakfast:
Шарлиз Печенье с Орехами и Шоколадом, Кофе с Молоком, Творог 9%.
Lunch:
Яичница с Помидорами.
Dinner:
От Палыча Торт Прага Оригинальный, Чебурек.
more...
2623 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 22 hours and 30 minutes.
more...
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iSonna's Weight History
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