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stuck 64.7 nangiz
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64.7 kg
Lost so far: 3.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 17.68g | Prot: 17.12g | Carbs: 92.90g.
Lunch: Sayap Ayam, Nasi Putih. Dinner: Quaker Instant Oatmeal, Energen Rasa Jagung . Snacks/Other: Oreo Dark And White Chocolate. more...
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Losing 0.4 kg a Week
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auliarhmsr's Weight History
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