Weigh In record (no journal entry) for 31 August 2020
|
74 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 91.17g | Prot: 86.41g | Carbs: 196.11g.
Breakfast: Tahu Goreng, Bakwan, Kentang (Daging, dengan Garam, Direbus), Lontong. Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air), Bakso Daging Sapi, Nasi Putih. Dinner: Ansell Brown Sugar, Singkong Rebus, Semangka. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Putri Pebri's Weight History
|