Weigh In record (no journal entry) for 31 August 2020
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 74.27g | Prot: 81.07g | Carbs: 39.24g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar . Lunch: Salada Crua, Aurora Linguiça Calabresa, Ovo Cozido. Dinner: Batata Assada, Salada Crua, Carne de Porco do Lombo (Lombo, Magra), Ovo Cozido. more...
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Losing 2.1 kg a Week
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Yukie2409's Weight History
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