Weigh In record (no journal entry) for 31 August 2020
|
73.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 22.67g | Prot: 13.08g | Carbs: 61.01g.
Breakfast: Sementes de Sésamo Inteiras e Secas, Compal Fresh Laranja, Café Expresso, Mel, Prozis Sementes de Chia, Nacional Papas de Aveia com Canela. Lunch: Continente Iogurte Grego Natural Açucarado. more...
|
Gaining 5.6 kg a Week
|
|
Juliana Ferreir's Weight History
|