Weigh In record (no journal entry) for 31 August 2020
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61 kg
Lost so far: 9.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 74.57g | Prot: 149.00g | Carbs: 166.40g.
Breakfast: Goufrais Goufrais, Oh! High Protein Pudding Caramel Tasty, Nu3 Protein Bar, Coop Kaffeerahm. Lunch: Hazelnuts or Filberts Nuts, Nectarine, Bell Peppers, Cucumber, Egg, Don Pollo Pouletbrust Hauchdünn, Philadelphia Philadelphia Balance, Oh! High Protein Toast. Dinner: Oreo Oreo Original, Halo Top Sea Salt Caramel, Apple, Polli Carciofini Tagliati, Extra Virgin Olive Oil, Mollini Mozzarella Low Fat, Tomatoes, Anna's Best Randen Salat, Baby Spinach, Migros Bio Atlantic Salmon, Eggplant. more...
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Gaining 2.1 kg a Week
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Dimitri.litvin's Weight History
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