Weigh In record (no journal entry) for 31 August 2020
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61.8 kg
Lost so far: 17 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 4.31g | Prot: 14.25g | Carbs: 82.23g.
Breakfast: Курага, Овсяная Каша на Воде. Lunch: Брокколи, Рис Отварной. Dinner: Капуста. more...
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steady weight
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