Weigh In record (no journal entry) for 31 August 2020
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72.6 kg
Lost so far: 9.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 53.51g | Prot: 61.15g | Carbs: 127.55g.
Breakfast: Хлеб Черный, Омлет с Молоком, Макдоналдс Капучино (0,3 L). Lunch: Гренки Домашние, Бахетле Пирог с Ливером, Суп Овощной, Холодец, Арбуз. more...
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Gaining 2.1 kg a Week
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elza.1984's Weight History
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