Weigh In record (no journal entry) for 31 August 2020
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72.8 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 55.67g | Prot: 83.75g | Carbs: 240.32g.
Breakfast: Zymil Latte Scremato senza Lattosio, La Buona Frutta D'Italia Confettura Extra Fichi e Mandorle, Misura Fibre Extra Integrale K. Lunch: Monini Olio Extra Vergine di Oliva, Carote, Zucchine, Tipiak Cous Cous Integrale. Dinner: Carote, Old El Paso Soft Mini Tortillas, Mutti Passata di Pomodoro, Esselunga Trita Scelta Bovino Adulto K.. Snacks/Other: Mulino Bianco Baiocchi (9,3g), Brownie. more...
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Gaining 0.7 kg a Week
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piccolakaty86's Weight History
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