Weigh In record (no journal entry) for 31 August 2020
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52.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 32.66g | Prot: 22.38g | Carbs: 82.54g.
Breakfast: Susu Kambing, Apel, Quaker Instant Oatmeal. Lunch: Tempe Goreng, Tumis Buncis, Urap. more...
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Losing 0.6 kg a Week
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shafiraaa22's Weight History
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