Weigh In record (no journal entry) for 26 January 2009
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78.9 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2009:
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533 kcal
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Fat: 10.80g | Prot: 32.20g | Carbs: 81.22g.
Breakfast: chews, banana. Lunch: american cheese, hamburger bun, Deli Thin Smoked Turkey Breast, mustard, cherry tomato, egg. Snacks/Other: toasted chickpeas. more...
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Losing 0.2 kg a Week
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cheesegirl's Weight History
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