Weigh In record (no journal entry) for 31 August 2020
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57.5 kg
Lost so far: 11.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 44.44g | Prot: 50.60g | Carbs: 56.79g.
Breakfast: Indofood Sun Bubur Susu Sereal Pisang. Lunch: Sawi Dimasak (dari Segar), Bimoli Minyak Goreng, Tempe Goreng, Nila (Ikan). Dinner: Nila (Ikan), Sawi Dimasak (dari Segar), Tempe Goreng, Bimoli Minyak Goreng. Snacks/Other: Apel (tanpa Kulit). more...
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Gaining 0.2 kg a Week
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anastasyaoliviaa's Weight History
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