Weigh In record (no journal entry) for 31 August 2020
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52.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 19.56g | Prot: 22.80g | Carbs: 59.83g.
Breakfast: Pisang, Telur Rebus. Lunch: Bayam Dimasak (dari Segar), Telur Rebus, Tempe Goreng. Snacks/Other: Pisang. more...
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Losing 1.2 kg a Week
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fericayheyhe's Weight History
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