Weigh In record (no journal entry) for 04 November 2017
|
98.6 kg
Lost so far: 4.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2017:
|
401 kcal
|
Fat: 5.51g | Prot: 29.38g | Carbs: 64.63g.
Breakfast: Frutã Polpa de Abacaxi, Turma da Mônica Maçã. Lunch: Turma da Mônica Maçã, Marilan Magic Toast Integral, Salada de Agrião, Carne do Peito de Frango. more...
|
Losing 9.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danipoderosa's Weight History
|