Weigh In record (no journal entry) for 30 August 2020
|
47 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 12.55g | Prot: 41.57g | Carbs: 68.90g.
Breakfast: Gocciole Biscotti, Lindt Fondente Classico, Mirtilli, Vipiteno Yogurt Magro Vaniglia . Lunch: Pane Comune, Selex Insalata , Salmone Norvegese Affumicato. Dinner: Frullato Proteico. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|