Weigh In record (no journal entry) for 28 August 2020
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 46.18g | Prot: 111.58g | Carbs: 59.36g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. Lunch: Salada Crua, Carne de Porco do Lombo (Lombo, Magra), Ovo Mexido, Arroz Branco (Cozido). Dinner: Ovo Cozido, Carne do Peito de Frango (Frito, Cozido), Salada Crua. more...
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Gaining 5.6 kg a Week
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Yukie2409's Weight History
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