Weigh In record (no journal entry) for 30 August 2020
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52.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 94.03g | Prot: 67.95g | Carbs: 295.43g.
Lunch: Lay's Chips Sel et Vinaigre, Crevette, Carottes, Boulettes de Bœuf. Dinner: Mamie Nova Yaourt Vanille, Blanc de Poulet, Lutti Arlequin sans Sucres, Nashi. Snacks/Other: Auchan Langue de Chat, Cracotte Craquinette Chocolat, Tomates Cerises, Chupa Chups Sucette, Ricola Bonbon. more...
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1289 kcal
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Exercise:
Walking (moderate) - 5/kph - 6 minutes, Sleeping - 8 hours, Resting - 15 hours and 54 minutes. more...
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Losing 4.9 kg a Week
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