claudiacip74's Journal, 30 Aug 20

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Weigh In record (no journal entry) for 30 August 2020

55.4 kg Lost so far: 1.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:

1089 kcal

Fat: 50.47g | Prot: 39.66g | Carbs: 124.76g. Breakfast: Adez Latte di Mandorla senza Zuccheri Aggiunti, Tè Verde, Caffè Istantaneo (in Polvere). Lunch: Olio Extra Vergine di Oliva, Melanzana, Barilla Legumotti Lenticchie Rosse e Piselli . Dinner: Grom Gelato al Pistacchio. Snacks/Other: Prugne, Mandorle, Carote. more...

1725 kcal

Exercise: Tapis Roulant Veloce - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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claudiacip74's Journal, 30 Aug 20

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claudiacip74's Weight History