Weigh In record (no journal entry) for 30 August 2020
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 30.09g | Prot: 28.36g | Carbs: 112.35g.
Breakfast: Telur Dadar, Nasi Goreng, Telur Dadar. Snacks/Other: Cilok. more...
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Gaining 0.5 kg a Week
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ibnuhafiz339's Weight History
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