Weigh In record (no journal entry) for 29 August 2020
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63 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 21.84g | Prot: 28.83g | Carbs: 76.80g.
Lunch: Quinoa (Cocida), Zanahoria Cocida, Zapallo Hervido, Puerros Cocidos, Apio Cocido, Caldo de Huesos. Dinner: Queque, Azúcar, Leche, Pan Integral. more...
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Losing 5.4 kg a Week
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Alondra Gm's Weight History
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