Weigh In record (no journal entry) for 30 August 2020
|
99.8 kg
Lost so far: 5.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 14.81g | Prot: 36.02g | Carbs: 36.12g.
Breakfast: Hati Ayam, Bubur Ayam. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaby hea's Weight History
|