Weigh In record (no journal entry) for 29 August 2020
|
74.3 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 121.23g | Prot: 70.02g | Carbs: 73.13g.
Breakfast: Vitapower Pasta de Amendoim Integral, Ovo Mexido, Probiótica MCT Powder, Café com Açúcar, Queijadinha Low Carb. Lunch: Pirão, Moqueca de Peixe. Snacks/Other: Vitapower Pasta de Amendoim Integral, Itambé Requeijão Cremoso Light, Queijo Mozzarella, Pullman Rap10 Integral, Regina Nata, Café com Açúcar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|