Weigh In record (no journal entry) for 29 August 2020
|
81.9 kg
Lost so far: 0.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 76.38g | Prot: 62.46g | Carbs: 129.95g.
Breakfast: Tea with Milk, Pillsbury Croissant, Kozy Shack Rice Pudding. Lunch: Margarine, Mushrooms, President's Choice Swiss Cheese Slices, Scrambled Egg (Whole, Cooked) , Dempster's English Muffin. Dinner: No Name Medium Cheddar Shredded Cheese, Hellmann's Real Mayonnaise, Margarine, Dempster's English Muffin, Tuna in Water (Canned). Snacks/Other: No Name Butter Tarts, 2% Fat Milk, Walkers Shortbread Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mbeauchamp12's Weight History
|