Weigh In record (no journal entry) for 29 August 2020
|
75 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 31.19g | Prot: 53.72g | Carbs: 75.23g.
Breakfast: Soto Ayam. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Jagung. Dinner: Pie Susu. Snacks/Other: Aice Semangka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
veniyanna55's Weight History
|