Weigh In record (no journal entry) for 29 August 2020
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61 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2415 kcal
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Fat: 63.81g | Prot: 83.94g | Carbs: 279.07g.
Lunch: ビール, 中華麺. Dinner: キムチ, カルビ, ビール, はつ, ローソンセレクト こてっちゃん. Snacks/Other: ビール, チョコレートケーキ. more...
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steady weight
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Rec_MY53.'s Weight History
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