Weigh In record (no journal entry) for 29 August 2020
|
46.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 30.30g | Prot: 26.54g | Carbs: 138.78g.
Breakfast: Ne Moloko Овсяное Классическое 3,2%, Гречневая Каша с Молоком, Кофе, Черника, Груши, Сливы. Lunch: Чак-Чак, Сырники. Dinner: Помидоры, Огурец (с Кожурой), Дыня. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Holly Golightly's Weight History
|