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Sin cambios...
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78.3 kg
Lost so far: 4.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 41.89g | Prot: 79.99g | Carbs: 102.61g.
Breakfast: Sol Natural Copos Finos de Avena sin Gluten Integral, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Melón , Paella, Mahou Cerveza sin Gluten. Dinner: Sandía, Gambas, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada Mixta. more...
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steady weight
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