Weigh In record (no journal entry) for 30 July 2013
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72.2 kg
Lost so far: 11.2 kg.
Still to go: 14.2 kg.
Diet followed: 100%.
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1149 kcal
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Fat: 46.05g | Prot: 73.86g | Carbs: 107.28g.
Breakfast: BN Ptit Déj. Lunch: Tomates, Thon dans l'Eau (en Conserve), Taillefine Fromage Blanc 0%, Oeuf, Concombre (Pelé). Dinner: Amandes, Ketchup, Riz Blanc, Charal Steak Haché à l'oignon. more...
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2236 kcal
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Exercise:
Desk Work - 8 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours and 30 minutes, Driving - 1 hour, Standing - 1 hour and 30 minutes. more...
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Losing 1.4 kg a Week
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CecileGC's Weight History
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