Weigh In record (no journal entry) for 29 August 2020
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74.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 31.08g | Prot: 24.54g | Carbs: 50.30g.
Breakfast: Boursin Garlic & Herbs, Fried Egg with Fat, Rye Bread. Lunch: Galbani Mozzarella , Avocado, Мистраль Гречка Отварная. more...
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Losing 1.4 kg a Week
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Marrrrsik's Weight History
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